Ayurvedic Retreat in Los Cabos, Mexico

Terms & Conditions

Deposits and Cancellations

All reservations must provide a full non-refundable deposit one week prior to check in.  Rukhsana’s Wellness & Heavenly Retreat will send out a Paypal payment request one week prior to your arrival.  All rate will be taken in Mexican Pesos and are subject to 16% VAT.

Due to our Retreat being a small business, we must adhere to our deposit policies.  We recommend purchasing travel insurance to protect you in the event of unexpected circumstance that impede your travel to the Retreat.  Please advise us immediately if you wish to cancel your reservation.  All cancellations must be made in writing.

We understand there is a lot of uncertainty during theses times, so any cancellations due to COVID-19 will be fully refunded with proper documented proof.

Pet Policy

Rukhsana’s Wellness & Heavenly Retreat is unable to welcome pets.

Rukhsana’s Wellness & Heavenly Retreat does have a resident cat (Billie) and dog (Shanti) on location.

Things to Know Prior to Your Arrival

Please let us know of any food allergies no less than 1 week prior to your arrival. We will try to accommodate as much as possible but please know we do operate in a small kitchen and cannot guarantee an allergy free space.

Airport pick-up/ drop-off service is provided in with your booking.  We ask that your flight information be provided to us no less than 1 week prior to your arrival.

Daily Schedule

November-February

7am – mantra meditation

8:30am – hatha yoga

10am – brunch

3pm – hatha yoga

4:30pm – mantra meditation

6pm – dinner

March-October 

7am – mantra meditation

8:30am – restorative yoga

10am – brunch

3pm – yoga nidra

4:30pm – mantra meditation

6pm – dinner

Finding the Self Meditation & Yoga Retreat

FEBRUARY 6TH – 13TH, 2022

Throughout this week we will use your internal inquiry to find out who you truly are; the reflection of the divine, a beautiful soul. This week you will connect with your inner self through meditation, yoga, holistic food and surrounding yourself in tranquility and nature. This retreat will not only give you the opportunity to learn different meditation and yoga techniques, but also give you the time and space to empower yourself.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

SIGNATURE RETREAT

This week is all about you! We provide you support and a safe space for you to slow down and rediscover yourself. We are constantly taught to identify with a label, for example; a mother, lawyer, athlete or successful by society’s terms; but these “identities” are not constant. When they change and we can no longer identify as that “identity”, we can be left feeling lost and unsure of who we really are.

We help you answer the internal question of, “Who am I?” by connecting you to your higher self. Our groups are small and intimate which allows you space and time with yourself and one on one discussions with our teachers!

PRICES

Master Ensuite Room (king bed, private bathroom, & private balcony): $2299usd (BOOKED)

Sunrise Room (king bed, private bathroom, & private balcony): $2199usd (BOOKED)

Sunset Room (king bed, private bathroom, & shared balcony): $2199usd (BOOKED)

Wind Room (king bed, private bathroom, & private balcony): $2199usd (BOOKED)

Palapa Room (king bed & private bathroom): $2099usd (BOOKED)

Garden Room (king bed & shared bathroom): $1999usd (BOOKED)

Hummingbird Room (queen bed & shared bathroom): $1889usd (BOOKED)

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-144-1937

CANADA/US: +1-604-628-0501

EMAIL: retreatcabo@gmail.com

Finding the Self Meditation & Yoga Retreat

MARCH 6TH – 13TH, 2022

Throughout this week we will use your internal inquiry to find out who you truly are; the reflection of the divine, a beautiful soul. This week you will connect with your inner self through meditation, yoga, holistic food and surrounding yourself in tranquility and nature. This retreat will not only give you the opportunity to learn different meditation and yoga techniques, but also give you the time and space to empower yourself.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

SIGNATURE RETREAT

This week is all about you! We provide you support and a safe space for you to slow down and rediscover yourself. We are constantly taught to identify with a label, for example; a mother, lawyer, athlete or successful by society’s terms; but these “identities” are not constant. When they change and we can no longer identify as that “identity”, we can be left feeling lost and unsure of who we really are.

We help you answer the internal question of, “Who am I?” by connecting you to your higher self. Our groups are small and intimate which allows you space and time with yourself and one on one discussions with our teachers!

PRICES

Master Ensuite Room (king bed, private bathroom, & private balcony): $2,299usd

Sunrise Room (king bed, private bathroom, & shared balcony): $2199usd

Sunset Room (king bed, private bathroom, & shared balcony): $2199usd

Palapa Room (king bed & private bathroom): $2099usd

Garden Room (king bed & shared bathroom): $1999usd

Hummingbird Room (queen bed & shared bathroom): $1889usd

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-144-1937

CANADA/US: +1-604-628-0501

EMAIL: retreatcabo@gmail.com

Primordial Sound Meditation Retreat

NOVEMBER 4TH – 6TH, 2021

Primordial Sound Meditation (PSM) is a traditional Vedic-Indian meditation technique that Deepak Chopra and David Simon have revived and made easily available for anyone to learn. You will learn to calm your mind from its busy activity and emotional turbulence.

The mantra given to each student is calculated using Vedic mathematic formulas to determine the vibrations the universe was creating at the time and place of your birth, repeating this mantra slowly and quietly helps you to slip into a deeper state of awareness.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within. Your certified instructors will help you to integrate this practice into your daily routine.

Practicing PSM on a daily basis can help manage stress, reduce anxiety, create inner peace, awaken your intuition, lower your blood pressure, and enhance your sleep patterns.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

PRICES

Master Ensuite Room (king bed, private bathroom, & private balcony): $849 usd

Sunrise Room (king bed, private bathroom, & shared balcony): $829 usd

Sunset Room (king bed, private bathroom, & shared balcony): $829 usd

Palapa Room (king bed & private bathroom): $799 usd

Garden Room (king bed & shared bathroom): $769 usd

Hummingbird Room (queen bed & shared bathroom): $729 usd

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-144-1937

CANADA/US: +1-604-628-0501

EMAIL: retreatcabo@gmail.com

Primordial Sound Meditation Retreat

FEBRUARY 3RD – 5TH, 2022

Primordial Sound Meditation (PSM) is a traditional Vedic-Indian meditation technique that Deepak Chopra and David Simon have revived and made easily available for anyone to learn. You will learn to calm your mind from its busy activity and emotional turbulence.

The mantra given to each student is calculated using Vedic mathematic formulas to determine the vibrations the universe was creating at the time and place of your birth, repeating this mantra slowly and quietly helps you to slip into a deeper state of awareness.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within. Your certified instructors will help you to integrate this practice into your daily routine.

Practicing PSM on a daily basis can help manage stress, reduce anxiety, create inner peace, awaken your intuition, lower your blood pressure, and enhance your sleep patterns.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

PRICES

Master Ensuite Room (king bed, private bathroom, & private balcony): $849 usd

Sunrise Room (king bed, private bathroom, & shared balcony): $829 usd

Sunset Room (king bed, private bathroom, & shared balcony): $829 usd

Palapa Room (king bed & private bathroom): $799 usd

Garden Room (king bed & shared bathroom): $769 usd

Hummingbird Room (queen bed & shared bathroom): $729 usd

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-144-1937

CANADA/US: +1-604-628-0501

EMAIL: retreatcabo@gmail.com

Primordial Sound Meditation Retreat

MARCH 3RD – 5TH, 2022

Primordial Sound Meditation (PSM) is a traditional Vedic-Indian meditation technique that Deepak Chopra and David Simon have revived and made easily available for anyone to learn. You will learn to calm your mind from its busy activity and emotional turbulence.

The mantra given to each student is calculated using Vedic mathematic formulas to determine the vibrations the universe was creating at the time and place of your birth, repeating this mantra slowly and quietly helps you to slip into a deeper state of awareness.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within. Your certified instructors will help you to integrate this practice into your daily routine.

Practicing PSM on a daily basis can help manage stress, reduce anxiety, create inner peace, awaken your intuition, lower your blood pressure, and enhance your sleep patterns.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

PRICES

Master Ensuite Room (king bed, private bathroom, & private balcony): $849 usd

Sunrise Room (king bed, private bathroom, & shared balcony): $829 usd

Sunset Room (king bed, private bathroom, & shared balcony): $829 usd

Palapa Room (king bed & private bathroom): $799 usd

Garden Room (king bed & shared bathroom): $769 usd

Hummingbird Room (queen bed & shared bathroom): $729 usd

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-144-1937

CANADA/US: +1-604-628-0501

EMAIL: retreatcabo@gmail.com

Primordial Sound Meditation 2 Day Course

NOVEMBER 20TH & 21ST, 2021

9AM – 5PM

Primordial Sound Meditation (PSM) is a traditional Vedic-Indian meditation technique that Deepak Chopra and David Simon have revived and made easily available for anyone to learn. You will learn to calm your mind from its busy activity and emotional turbulence.

The mantra given to each student is calculated using Vedic mathematic formulas to determine the vibrations the universe was creating at the time and place of your birth, repeating this mantra slowly and quietly helps you to slip into a deeper state of awareness.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within. Your certified instructors will help you to integrate this practice into your daily routine.

Practicing PSM on a daily basis can help manage stress, reduce anxiety, create inner peace, awaken your intuition, lower your blood pressure, and enhance your sleep patterns.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

PRICE

$315 usd/ per person

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-144-1937

CANADA/US: +1-604-628-0501

EMAIL: retreatcabo@gmail.com

Manifesting Intentions New Years Eve Retreat

DECEMBER 29TH, 2021 – JANUARY 2ND, 2022

Enter the New Year with clarity; let go of 2021 and start new with 2022!

During your 4 night stay you will learn about intention setting and manifestation. Everything in your life has an intention, you cannot take a step without having the intention to take a step first. We operate mostly on intentions in our day-to-day life, so why not learn to harness this power?

By applying the law of intention with the right attention we can manifest what we desire most. First, we learn to calm the mind so the universe can read clearly what we are asking for and once we align our intentions with our attentions, we produce beautiful manifestations.

Within this retreat you will also experience cooking classes, showing you how to eat a nutritious, vegetarian diet, learn to make your own mala and how to place your intention into each bead, ring in the new year with a viewing of rooftop fireworks, and spend the day in silence on January 1st, to reconnect with your true self and take that connection with you into the new year.

INCLUDES

PRICE

Master Ensuite Room (king bed, private bathroom, & private balcony): $1125 usd

Sunrise Room (king bed, private bathroom, & shared balcony): $1085 usd

Sunset Room (king bed, private bathroom, & shared balcony): $1085 usd

Palapa Room (king bed & private bathroom): $1045 usd

Garden Room (king bed & shared bathroom): $1030 usd

Hummingbird Room (queen bed & shared bathroom): $1010 usd

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-144-1937

CANADA/US: +1-604-628-0501

EMAIL: retreatcabo@gmail.com

Finding the Self Meditation & Yoga Retreat

NOVEMBER 7TH – 14TH, 2021

Throughout this week we will use your internal inquiry to find out who you truly are; the reflection of the divine, a beautiful soul. This week you will connect with your inner self through meditation, yoga, holistic food and surrounding yourself in tranquility and nature. This retreat will not only give you the opportunity to learn different meditation and yoga techniques, but also give you the time and space to empower yourself.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

SIGNATURE RETREAT

This week is all about you! We provide you support and a safe space for you to slow down and rediscover yourself. We are constantly taught to identify with a label, for example; a mother, lawyer, athlete or successful by society’s terms; but these “identities” are not constant. When they change and we can no longer identify as that “identity”, we can be left feeling lost and unsure of who we really are.

We help you answer the internal question of, “Who am I?” by connecting you to your higher self. Our groups are small and intimate which allows you space and time with yourself and one on one discussions with our teachers!

PRICES

Master Ensuite Room (king bed, private bathroom, & private balcony): $2299usd

Sunrise Room (king bed, private bathroom, & shared balcony): $2199usd

Sunset Room (king bed, private bathroom, & shared balcony): $2199usd

Palapa Room (king bed & private bathroom): $2099usd

Garden Room (king bed & shared bathroom): $1999usd

Hummingbird Room (queen bed & shared bathroom): $1889usd

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-144-1937

CANADA/US: +1-604-628-0501

EMAIL: retreatcabo@gmail.com

Chakra Balancing Retreat

MARCH 20TH – 27TH, 2022

Chakras, which translates to wheel in Sanskrit, are spinning vortexes of energy that can been seen or felt by ones intuition. There are 7 main Chakras in the human body and each Chakras moves the bodies energy called prana (vital life force). Our bodies run off of this energy and when there is a blockage to one or all of these chakras we can have a wide range of side effects from feeling lonely, sluggish, or indecisive to indigestion, hip pains or headaches.

On each day we will focus on one of the seven chakras to balance, designating one chakra per day. Throughout the week we will use meditation, chanting, art, yoga (asanas), and treatments to help bring balance to each Chakra. Our goal is to not only help you bring balance by releasing any stagnant energy but also to teach you tools that will help you continue keeping your chakras in alignment when you go back home.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

PRICES

An additional %16 tax will be added to retreat prices 

Master Ensuite Room (king bed, private bathroom, & private balcony): $2509usd

Sunrise Room (king bed, private bathroom, & shared balcony): $2409usd

Sunset Room (king bed, private bathroom, & shared balcony): $2409usd

Palapa Room (king bed & private bathroom): $2309usd

Garden Room (king bed & shared bathroom): $2209usd

Hummingbird Room (queen bed & shared bathroom): $2099usd (BOOKED)

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-229-4604

WHATSAPP: +1-778-968-6958

EMAIL: retreatcabo@gmail.com

CHANGE YOUR MINDSET … CHANGE YOUR LIFE

OCTOBER  16TH – 22ND, 2022

If you’re a driven and ambitious woman who is seeking to create balance, let go of self judgments, and create daily rituals that will strengthen your connection with yourself and others, join us for a transformational retreat in San Jose del Cabo where you will walk away with clarity, confidence, and serenity.

HERE ARE SOME OF THE AMAZING BENEFITS YOU WILL RECEIVE…

On this serene week-long retreat, through guided meditation, and special ceremonies designed to let go of regrets and negative thoughts, you’ll learn how to change your mindset creating inner peace and focus every day to come.

On your journey, through connecting with nature, spending quiet time alone, away from electronics, and pampering yourself, you’ll learn ways to simply note self-doubt while quickly shifting it to self-love, letting go of those feelings of guilt, while embracing those of worth.

FOR MORE INFORMATION OR TO RESERVE YOUR SPOT CONTACT SARA

https://risingsuncoachingandretreats.com/retreats/

Primordial Sound Meditation Retreat

NOVEMBER 10TH – 12TH, 2022

Primordial Sound Meditation (PSM) is a traditional Vedic-Indian meditation technique that Deepak Chopra and David Simon have revived and made easily available for anyone to learn. You will learn to calm your mind from its busy activity and emotional turbulence.

The mantra given to each student is calculated using Vedic mathematic formulas to determine the vibrations the universe was creating at the time and place of your birth, repeating this mantra slowly and quietly helps you to slip into a deeper state of awareness.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within. Your certified instructors will help you to integrate this practice into your daily routine.

Practicing PSM on a daily basis can help manage stress, reduce anxiety, create inner peace, awaken your intuition, lower your blood pressure, and enhance your sleep patterns.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

PRICES

An additional %16 tax will be added to retreat prices 

Master Ensuite Room (king bed, private bathroom, & private balcony): $849 usd

Sunrise Room (king bed, private bathroom, & shared balcony): $829 usd

Sunset Room (king bed, private bathroom, & shared balcony): $829 usd

Palapa Room (king bed & private bathroom): $799 usd

Garden Room (king bed & shared bathroom): $769 usd

Hummingbird Room (queen bed & shared bathroom): $729 usd

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-144-1937

CANADA/US: +1-604-628-0501

EMAIL: retreatcabo@gmail.com

Finding the Self Meditation & Yoga Retreat

NOVEMBER 13TH – 20TH, 2022

Throughout this week we will use your internal inquiry to find out who you truly are; the reflection of the divine, a beautiful soul. This week you will connect with your inner self through meditation, yoga, holistic food and surrounding yourself in tranquility and nature. This retreat will not only give you the opportunity to learn different meditation and yoga techniques, but also give you the time and space to empower yourself.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

SIGNATURE RETREAT

This week is all about you! We provide you support and a safe space for you to slow down and rediscover yourself. We are constantly taught to identify with a label, for example; a mother, lawyer, athlete or successful by society’s terms; but these “identities” are not constant. When they change and we can no longer identify as that “identity”, we can be left feeling lost and unsure of who we really are.

We help you answer the internal question of, “Who am I?” by connecting you to your higher self. Our groups are small and intimate which allows you space and time with yourself and one on one discussions with our teachers!

PRICES

An additional %16 tax will be added to retreat prices 

Master Ensuite Room (king bed, private bathroom, & private balcony): $2299usd 

Wind Ensuite Room (king bed, private bathroom, & private balcony): $2299usd 

Sunrise Room (king bed, private bathroom, & shared balcony): $2199usd 

Sunset Room (king bed, private bathroom, & shared balcony): $2199usd 

Palapa Room (king bed & private bathroom): $2099usd 

Garden Room (king bed & shared bathroom): $1999usd

Hummingbird Room (queen bed & shared bathroom): $1889usd 

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-229-4604

WHATSAPP: +1-778-968-6958

EMAIL: retreatcabo@gmail.com

Finding the Self Meditation & Yoga Retreat

FEBRUARY 5TH – 12TH, 2023

Throughout this week we will use your internal inquiry to find out who you truly are; the reflection of the divine, a beautiful soul. This week you will connect with your inner self through meditation, yoga, holistic food and surrounding yourself in tranquility and nature. This retreat will not only give you the opportunity to learn different meditation and yoga techniques, but also give you the time and space to empower yourself.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

SIGNATURE RETREAT

This week is all about you! We provide you support and a safe space for you to slow down and rediscover yourself. We are constantly taught to identify with a label, for example; a mother, lawyer, athlete or successful by society’s terms; but these “identities” are not constant. When they change and we can no longer identify as that “identity”, we can be left feeling lost and unsure of who we really are.

We help you answer the internal question of, “Who am I?” by connecting you to your higher self. Our groups are small and intimate which allows you space and time with yourself and one on one discussions with our teachers!

PRICES

An additional %16 tax will be added to retreat prices 

Master Ensuite Room (king bed, private bathroom, & private balcony): $2299usd 

Wind Ensuite Room (king bed, private bathroom, & private balcony): $2299usd 

Sunrise Room (king bed, private bathroom, & shared balcony): $2199usd 

Sunset Room (king bed, private bathroom, & shared balcony): $2199usd 

Palapa Room (king bed & private bathroom): $2099usd 

Garden Room (king bed & shared bathroom): $1999usd

Hummingbird Room (queen bed & shared bathroom): $1889usd 

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-229-4604

WHATSAPP: +1-778-968-6958

EMAIL: retreatcabo@gmail.com

Primordial Sound Meditation Retreat

FEBRUARY 2ND- 4TH, 2023

Primordial Sound Meditation (PSM) is a traditional Vedic-Indian meditation technique that Deepak Chopra and David Simon have revived and made easily available for anyone to learn. You will learn to calm your mind from its busy activity and emotional turbulence.

The mantra given to each student is calculated using Vedic mathematic formulas to determine the vibrations the universe was creating at the time and place of your birth, repeating this mantra slowly and quietly helps you to slip into a deeper state of awareness.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within. Your certified instructors will help you to integrate this practice into your daily routine.

Practicing PSM on a daily basis can help manage stress, reduce anxiety, create inner peace, awaken your intuition, lower your blood pressure, and enhance your sleep patterns.

*Beginners and intermediates are welcome to this retreat.*

INCLUDES

PRICES

An additional %16 tax will be added to retreat prices 

Master Ensuite Room (king bed, private bathroom, & private balcony): $849 usd

Sunrise Room (king bed, private bathroom, & shared balcony): $829 usd

Sunset Room (king bed, private bathroom, & shared balcony): $829 usd

Palapa Room (king bed & private bathroom): $799 usd

Garden Room (king bed & shared bathroom): $769 usd

Hummingbird Room (queen bed & shared bathroom): $729 usd

RESERVE YOUR SPOT BY CONTACTINS US

MEXICO: +52-624-229-4604

WHATSAPP: +1-778-968-6958

EMAIL: retreatcabo@gmail.com