Primordial Sound Meditation

6 PARTICIPANTS – VIEW DATES BELOW

Primordial Sound Meditation (PSM) is a traditional Vedic-Indian meditation technique that Deepak Chopra and David Simon have revived and made easily available for anyone to learn. You will learn to calm your mind from its busy activity and emotional turbulence.

The mantra given to each student is calculated using Vedic mathematic formulas to determine the vibrations the universe was creating at the time and place of your birth, repeating this mantra slowly and quietly helps you to slip into a deeper state of awareness.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within. Your certified instructors will help you to integrate this practice into your daily routine.

Practicing PSM on a daily basis can help manage stress, reduce anxiety, create inner peace, awaken your intuition, lower your blood pressure, and enhance your sleep patterns.

Beginners and intermediates are welcome to this retreat.

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“Being at Rukhsana’s is like going home to the center; warm, comforting, nurturing and surrounded by love."
– Beth (April 2017) –

“It was the perfect two-day retreat to recharge, heal and connect with the soul.”
– Margarita (April 2017) –

“This course is very powerful. It, and knowing Rukhsana, has transformed my life. I have so much more clarity and direction in my life. My transformation is also impacting other in my life.”
– Andrea G (November 2018) –

“If you want to experience a powerful meditation retreat in the setting of nature – you won’t be disappointed. Amazing gourmet food, beautiful setting and abundance of vitality. More was accomplished in 2 days than you can imagine."
– Larri (November 2018) –

“Peace is within, the spirit is peaceful all the time, you just need to connect with it in between thoughts.”
– Ylenia (November 2018) –

“The workshop is more fulfilling, enlightening then I ever could have imagined. I came without expectation, just an open mind and am moved and impressed with the professional and organized program. In every way, all my needs, wishes and hopes were met. I loved every minute.”
– Lauren (November 2018) –

“Awakening, brightening and inspiring experience.”
– Nadia (November 2018) –

“This beautiful environment is the perfect place to begin or continue your journey to connecting with your true self. The support and high vibe energy here is amazing.”
– Andrea B (November 2018) –

UPCOMING DATES

October 17th – 19th, 2019

January 30th – February 1st, 2020

April 23rd – 25th, 2020

PRICES

Tax not included

Sunrise Room (king bed & private bathroom): $829usd

Sunset Room (king bed & private bathroom): $829usd

Palapa Room (king bed, private bathroom): $799usd

Garden Room (king bed & shared bathroom): $769usd

Hummingbird Room (queen bed & shared bathroom): $729usd

Payment instalment, options & cancellation policy

INCLUDES

2 nights accommodation in one of our beautiful rooms at the center

Personal Mantra

Course materials and lectures

Morning superfood smoothie and 2 vegetarian meals served daily

Yoga mat, towel & meditation cushions provided (feel free to bring your own if you wish!)

Airport pickup and drop off

DOES NOT INCLUDE

Airfare

Travel insurance

Fun Money for Excursion Day

DAILY SCHEDULE

Coming Soon!

WHAT TO BRING

During your stay with us, there will be a chance to take daily walks or runs on nearby paths and time to cool off from the heat in our private, saltwater pool.

Bring a good pair of walking shoes or trainers and a swimming costume. There can be a cool wind in the evening so bring a light sweater for some of our evening, outdoor activities.

For your meditation practice, comfortable, soft stretchy, cotton clothing is all you need. We provide all yoga mats and towels, although you are welcome to bring your own! It is also recommended to bring a clean white outfit for your mantra initiation ceremony.

Please also bring a reusable water bottle as we do not encourage the use of plastic bottles; there will be some available for purchase in our boutique in case you forget!

The sun will still be strong, so please protect yourself and bring suntan lotion, as well, mosquito repellent to protect from any bugs. You can also use Rukhsana’s special clove recipe to help keep the bugs off, just ask when you’re here!

We also provide standard soap, shampoo, and conditioner, but if you wish to bring your own please feel free.

Lastly, do not forget to pack any medications you may need or think you may need, we will not be able to provide any over the counter medications to our guests.

GETTING HERE

Fly into Los Cabos International Airport (SJD) in Mexico by 2pm. Please let us know your flight information 24 hours before arrival so we can come to get you from the airport.

We will be outside waiting with a big yellow scarf! If you are not flying in on the day of the retreat and/or coming from town, please arrive at the center by 4 pm.

VISA INFORMATION

The Mexico tourist visa is not required for citizens of Canada or America for a stay up to 180 days.

All travelers will need a passport valid for at least 90 days following your departure date from Mexico. However, we strongly recommend traveling with 6 months validity on your passport at all times.

Most destinations, including Mexico, require that you have adequate unused pages in your passport, allowing for any necessary stamps upon arrival and departure. We recommend that you have at least two free pages in the visas section of your passport before any international travel

Check with your airline in case you have connecting flights overseas as part of your journey to Mexico. It may be the case that countries you pass through en route to your destination may require a separate transit visa.

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