A Deep Dive with Two Chopra Masters

A Deep Dive into Ayurveda October 24th – 29th, 2024 Welcome to our transformative retreat, where we invite you on a profound journey of self-discovery and connection to your infinite nature and the universal source.   Intention: Embark on a deep dive into your inner self, guided by the wisdom of two Chopra Certified Master…

Celebrating International Yoga Day in Cabo San Lucas

Celebrating International Yoga Day in Cabo San Lucas: Uniting Body, Mind, and Spirit WHEN : FRIDAY, JUNE 21ST, 2024   We are thrilled to announce the first event at Rukhsana’s Wellness & Heavenly Retreat, dedicated to celebrating the International Day of Yoga. Our focus is on sharing knowledge and enriching our practice through Jana yoga,…

Wellness Retreat Cabo San Lucas

Discover Serenity – Your Ultimate Wellness Retreat in Cabo San Lucas Amidst the picturesque landscapes between San Jose del Cabo and Cabo San Lucas lies a haven of Wellness Retreat, tranquility, and rejuvenation: Rukhsana’s Wellness Heavenly Retreat. If you’re seeking an escape from the hustle and bustle of daily life, where your mind can find…

Yoga Retreat Cabo San Lucas

Embrace Serenity: Your Ultimate Yoga Retreat in Cabo San Lucas at Rukhsana’s Wellness Heavenly Retreat Welcome to the ultimate sanctuary for holistic rejuvenation and inner peace – the Yoga Retreat in Cabo San Lucas. Immerse yourself in the ancient practice of Ayurveda & yoga amidst lush tropical gardens, guided by expert instructors who will nurture…

Ayurvedic Workshop

Harmony in Bloom: An Ayurvedic Afternoon Retreat in Cabo Saturday, May 4th, 2024 10am-2pm As the allure of Cabo San Lucas beckons with its pristine beaches and azure waters, there’s an opportunity to delve deeper into wellness amidst this paradise. With Spring in full swing, the earth has awoken from its winter slumber and the…

Cabo Wellness Retreat

Discover Tranquility at Rukhsana’s Wellness Heavenly Retreat: Your Ultimate Cabo Wellness Escape In the bustling rhythm of modern life, finding moments of serenity and rejuvenation can feel like a distant dream. But nestled amidst the breathtaking landscapes of Cabo San Lucas lies a haven of Wellness Retreat, where tranquility meets transformation. Welcome to Rukhsana’s Wellness…

Bed and Breakfast in Cabo San Lucas

Embracing Tranquility: Unveiling the Allure of Rukhsana’s Wellness Heavenly Retreat – Your Bed and Breakfast Haven in Cabo San Lucas   Nestled in the heart of Cabo San Lucas, Rukhsana’s Wellness Heavenly Retreat stands as a beacon of tranquility, offering a unique and rejuvenating experience for those seeking a memorable Bed and Breakfast stay in…

18 tips to improve digestion!

Eating: ingesting food for growth and energy. Seems simple right? So, when did eating become so complicated?  There are so many different ideas and controversies over what should be eaten or what should be eliminated in a diet.  There are fad diets, juice cleanses and lifestyle diets, like keto, vegan, and raw food diets. But, who’s keeping track……

Abhyanga Self-Massage

As a baby many mothers and loved ones have massaged us with oils as a way of giving us love.  As we grow older we tend to let the opportunities of receiving love pass us by.  Why?  Are we too busy?  Are we not surrounding ourselves with the right people? Are we not giving as…

Mutual Destination

Now, before you continue reading I will assure you this post in no way belittles or encourages one religion more than another, so stay with me. During this time in my life I felt torn between a religious practice I was born and raised into, and still identified as being a part of my life…

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